How to Overcome Dental Anxiety

How to Overcome Dental Anxiety

Whether you’re getting a smile-makeover or need a new porcelain dental crown, one thing is certain; you have dental anxiety. Don’t worry as you’re just one of many others who suffer from it. Having anxiety as you go to the dentist is completely normal. The thought of cotton balls put into your mouth and spinning drills is nerve-wracking for anyone. However, that doesn’t mean it has to be.

Keep reading to learn a few ways to overcome dental anxiety.

Speak to Your Dentist

The first thing that comes to mind when the topic of going to the dentist comes is pain. It’s natural to feel on edge because no one likes to be in pain. If you’re feeling anxious about pain, talk to your the dentist. They’ll find a way to ease your anxiety. Some patients feel better after discussing their upcoming procedures, whereas others need light anesthesia or nitrous oxide. If you plan on having sedation dentistry done, make sure you have a designated driver to take you home. In addition, you should plan on taking the day off of work.

Past Experiences

Another common complaints of dental patients is that they’ve had a bad experience with a dentist in the past. Maybe at their last appointment, they weren’t given enough information about their procedure, or maybe they experienced pain. Unfortunately, there are cases where the dentist was insensitive to the patient’s feelings. Regardless of what happens, don’t let your past bad experiences dictate your future visits. Just because one dentist was rude doesn’t mean they all are.

A good way to find a reputable and trustworthy dentist is to look at reviews online and ask for referrals.

Be Upfront About Your Oral Health

Another cause of dental anxiety is being embarrassed about your dental health. Perhaps you’ve been putting off dental treatment either out of fear or lack of financial stability. Either way, don’t let this prevent you from getting treatment. In fact, dentists see this sort of thing all the time, so there’s nothing to be ashamed of. Seeing as how it won’t phase them, don’t let it phase you.

There’s nothing to be ashamed of about having dental anxiety. Everyone is afraid of something. Don’t believe that every dentist is planning some nefarious deed. Most of them want to make sure your teeth are healthy.

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